Aging

Watch this to learn how to recognize and reduce symptoms of menopause.

Watch this to know what important health screenings a woman should receive.

Learn when women should start to get regular mammograms for early detection of breast cancer.

Watch this video to learn what mammograms are, what to expect, and why they are an important part of women's health.

Immunizations don't stop as people age. You need to be aware of the vaccinations you need as you get older.

Watch this to know some important do's and don'ts to get a better night's rest.

Watch this to understand the importance of reducing stress and some ways to de-stress.

Watch this to learn some tips for dealing with some common health challenges for seniors.

As we age we can become more isolated. Watch this to learn ways to reconnect or to make new connections.

Watch this to learn some practical tips for seniors on how to exercise safely.

Watch to learn some important medication do's and don'ts to take your medications safely and effectively.

Watch this to learn some important do's and don'ts around your home to prevent falls.

Taking steps to maintain good health as people age is critical. Men need to see their doctor regularly, get recommended screening tests and make good lifestyle choices.

As you age you need to be vigilant about your health. Working as a team with your doctor will result in a healthier and happier you.

People with MCI have trouble with cognitive skills, such as remembering or thinking. These problems are worse than the normal mental changes that may occur as a person grows older.

Poor nutrition can make you lose muscle, feel tired and weak, and make it harder for your body to fight infection and heal wounds. Working with your healthcare provider to make sure you get enough nutrients can help you be healthier..

As you grow older, your sex life may change. But that doesn't mean it has to end.

Certain types of exercises may help make you less likely to fall. Here are ways to improve balance, increase flexibility, and boost strength and staying power.

Staying active is one of the best things you can do to prevent falls. Start easy. Slowly work up to doing more.

Falling is not something you want to think about. But it can make a big difference to plan ahead. If you're prepared, you'll know how to get help. And you'll be less likely to panic if you fall. This means you'll be able to do what's needed to get help right away.

Having a health problem can make you more likely to fall. Taking certain kinds of medicines may also increase your risk of falls. So improving your health can help lower your risk. Read on to learn more.

With age comes many changes to the body. Both physical and mental changes occur, many of which are interconnected.